Oct 19 Figure Four Daily: Bryan Alvarez and Josh Nason interview RICH FRANKLIN about shoulder surgery, favorite fights, future plans, diet and nutrition, getting Muscle & Fitness cover, tons more!

Figure Four Daily with Bryan Alvarez and Josh Nason returns today with a very special guest: UFC star RICH FRANKLIN!

We talk a number of subjects including his recent shoulder surgery and how his injury happened, his recent frustrations with the UFC, growing up a fan of Muscle & Fitness and ending up on the cover, moving to a gluten-free diet, his passion for helping people get in shape and lose weight, favorite fights, future plans, movie career and more!

A great show with a great guest, so check it out~!